Diet Calendar Entries for 16 September 2019:
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1549 kcal
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Fat: 52.14g | Prot: 79.48g | Carb: 182.00g.
Breakfast: Belegtes Käsebrötchen, Milch 1,5%, Kaffee. Lunch: Brunch Blütenhonig , Kaufland Granatapfelkerne, Aldi Bio Knusper-Müsli, Erdbeeren, Arla Skyr Nordische Kirsche. Dinner: Gekochtes Ei, Milch 1,5%, Weizenmehl Type 405, Rapsöl, Gekochtes Ei, Milch 1,5%, Kaffee, Langnese Flotte Biene Wildblütenhonig, Aldi Bio Knusper-Müsli, Mangos, Milbona Skyr Heidelbeere. Snacks/Other: Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Zucker. more...
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2865 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 30 minutes, Showering - 1 hour, Sleeping - 8 hours. more...
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