Date started: 17 Oct 17

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 298.7 lb
10 Aug 24	245.4 lb	Reasonably Well
07 Aug 24	246.5 lb	Reasonably Well
28 Jul 24	247.1 lb	Reasonably Well
01 Jun 24	255.5 lb	Reasonably Well
31 May 24	258.8 lb	Reasonably Well
29 May 24	260.6 lb	Reasonably Well
18 May 24	274.0 lb	Reasonably Well
24 Feb 24	261.7 lb	Reasonably Well
10 Feb 24	264.6 lb	Reasonably Well
27 Jan 24	271.8 lb	Reasonably Well
13 Jan 24	272.9 lb	Reasonably Well
04 Jan 24	278.9 lb	Reasonably Well
25 Dec 23	283.3 lb	Reasonably Well
03 Sep 23	267.0 lb	Reasonably Well
24 Aug 23	268.3 lb	Reasonably Well
19 Aug 23	270.1 lb	Reasonably Well
12 Aug 23	273.2 lb	Reasonably Well
06 Aug 23	274.5 lb	Reasonably Well
03 Aug 23	277.6 lb	Reasonably Well
10 Jul 23	280.2 lb	Reasonably Well
05 Jul 23	281.3 lb	Reasonably Well
18 Jun 23	283.7 lb	Reasonably Well
31 May 23	286.6 lb	Reasonably Well
24 May 23	290.3 lb	Reasonably Well
29 Apr 23	293.2 lb	Reasonably Well
11 Mar 23	273.4 lb	Reasonably Well
11 Feb 23	277.3 lb	Reasonably Well
21 Jan 23	284.4 lb	Reasonably Well
06 Dec 22	291.9 lb	Reasonably Well
17 May 22	263.7 lb	Reasonably Well
13 May 22	266.5 lb	Reasonably Well
28 Apr 22	267.9 lb	Reasonably Well
26 Apr 22	269.4 lb	Reasonably Well
06 Jan 22	272.7 lb	Reasonably Well
01 Jul 21	262.1 lb	Reasonably Well
23 Jun 21	269.4 lb	Reasonably Well
07 Jun 21	271.8 lb	Reasonably Well
17 Mar 21	263.5 lb	Reasonably Well
01 Mar 21	265.4 lb	Reasonably Well
25 Feb 21	267.6 lb	Reasonably Well
21 Feb 21	268.7 lb	Reasonably Well
11 Feb 21	272.3 lb	Reasonably Well
06 Jan 21	277.6 lb	Reasonably Well
22 Nov 20	280.6 lb	Reasonably Well
12 Aug 20	256.2 lb	Reasonably Well
24 Jul 20	257.1 lb	Reasonably Well
09 Jul 20	259.0 lb	Reasonably Well
08 Jul 20	261.0 lb	Reasonably Well
07 Jul 20	265.2 lb	Reasonably Well
25 May 20	261.5 lb	Reasonably Well
18 May 20	263.7 lb	Reasonably Well
11 May 20	270.3 lb	Reasonably Well
04 May 20	281.1 lb	Reasonably Well
08 Feb 20	270.3 lb	Reasonably Well
13 Jan 20	260.6 lb	Reasonably Well
13 Aug 19	233.7 lb	Reasonably Well
30 Jun 19	235.5 lb	Reasonably Well
15 Jun 19	235.9 lb	Reasonably Well
13 Jun 19	237.9 lb	Reasonably Well
10 Jun 19	238.8 lb	Reasonably Well
09 Jun 19	239.9 lb	Reasonably Well
07 Jun 19	241.8 lb	Reasonably Well
19 May 19	242.9 lb	Reasonably Well
12 May 19	244.5 lb	Reasonably Well
11 May 19	246.3 lb	Reasonably Well
01 May 19	248.0 lb	Reasonably Well
23 Apr 19	249.3 lb	Reasonably Well
22 Apr 19	251.8 lb	Reasonably Well
19 Apr 19	253.3 lb	Reasonably Well
11 Mar 19	262.4 lb	Reasonably Well
20 May 18	239.6 lb	Reasonably Well
19 May 18	242.3 lb	Reasonably Well
06 May 18	242.7 lb	Reasonably Well
05 May 18	243.2 lb	Reasonably Well
04 May 18	246.0 lb	Reasonably Well
30 Apr 18	247.1 lb	Reasonably Well
28 Apr 18	249.3 lb	Reasonably Well
25 Apr 18	252.4 lb	Reasonably Well
27 Mar 18	249.3 lb	Reasonably Well
21 Feb 18	245.6 lb	Reasonably Well
20 Feb 18	248.0 lb	Reasonably Well
19 Feb 18	249.3 lb	Reasonably Well
15 Feb 18	246.9 lb	Reasonably Well
10 Feb 18	249.8 lb	Reasonably Well
07 Feb 18	251.1 lb	Reasonably Well
02 Feb 18	252.4 lb	Reasonably Well
30 Jan 18	254.4 lb	Reasonably Well
15 Jan 18	260.4 lb	Reasonably Well
20 Dec 17	243.8 lb	Reasonably Well
19 Dec 17	246.5 lb	Reasonably Well
15 Dec 17	247.6 lb	Reasonably Well
01 Dec 17	247.8 lb	Reasonably Well
29 Nov 17	251.1 lb	Reasonably Well
17 Oct 17	298.7 lb	Reasonably Well

Date started: 26 Aug 14

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 211.6 lb
13 Oct 17	256.8 lb	Reasonably Well
23 Feb 17	230.4 lb	Reasonably Well
15 Feb 17	236.3 lb	Reasonably Well
28 Nov 16	243.2 lb	Reasonably Well
29 Apr 16	211.2 lb	Reasonably Well
28 Apr 16	212.1 lb	Reasonably Well
16 Apr 16	214.1 lb	Reasonably Well
13 Apr 16	216.7 lb	Reasonably Well
30 Mar 16	217.2 lb	Reasonably Well
17 Feb 16	224.4 lb	Reasonably Well
26 Nov 15	221.3 lb	Reasonably Well
18 Nov 15	224.7 lb	Reasonably Well
05 Nov 15	226.9 lb	Reasonably Well
28 Oct 15	229.5 lb	Reasonably Well
27 Oct 15	230.4 lb	Reasonably Well
26 Oct 15	231.0 lb	Reasonably Well
16 Oct 15	233.5 lb	Reasonably Well
12 Oct 15	239.2 lb	Reasonably Well
11 May 15	231.0 lb	Reasonably Well
07 May 15	225.3 lb	Reasonably Well
06 May 15	230.6 lb	Reasonably Well
04 May 15	236.1 lb	Reasonably Well
21 Apr 15	227.7 lb	Reasonably Well
17 Apr 15	225.1 lb	Reasonably Well
13 Apr 15	231.5 lb	Reasonably Well
26 Mar 15	222.7 lb	Reasonably Well
19 Mar 15	225.8 lb	Reasonably Well
17 Mar 15	229.3 lb	Reasonably Well
26 Aug 14	211.6 lb	Not Applicable