Weigh In record (no journal entry) for 16 September 2019
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125.2 lb
Lost so far: 4.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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1563 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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