Weigh In record (no journal entry) for 16 September 2019
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169.8 lb
Lost so far: 12.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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100 kcal
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Fat: 7.47g | Prot: 7.33g | Carb: 0.70g.
Breakfast: Omelete, Café. more...
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losing 0.2 lb a week
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rosimartin's weight history
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