Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hobbitwitch
Journal
04 Aug 10
hobbitwitch's Journal, 04 August 2010
hobbitwitch's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2010
173.6 lb
Lost so far:
3.4 lb
.
Still to go:
58.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2010:
1082 kcal
Fat: 17.73g | Prot: 43.36g | Carb: 206.06g.
Breakfast:
apple, Mini clif bar.
Lunch:
healthy choice pumpkin ravioli.
Dinner:
newman's own fire roasted, Naked Chik'n Cutlets, smart taste pasta, Naked Chik'n Cutlets, smart taste pasta.
Snacks/Other:
mini clif bar.
more...
2340 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hobbitwitch's weight history
view complete history