taylor_731's Journal, 15 September 2019

34.1
8
26.9

150.8 lb Lost so far: 3.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1001 kcal

Fat: 36.88g | Prot: 66.50g | Carb: 105.04g.   Lunch: 豆漿, 雞腿排, 咖哩飯. Dinner: 不二家 蛋黃酥. more...

1833 kcal

Activities & Exercise: 心肺交叉訓練 - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...