sacketts's Journal, 04 August 2010

Getting ready for my son's wedding and need to drop a few pounds!

Diet Calendar Entries for 04 August 2010:
994 kcal Fat: 32.47g | Prot: 43.18g | Carb: 133.63g.   Breakfast: banana, Pineapple juice, vanilla soy milk, Kashi Go Lean Crunch Honey and Flax cereal. Lunch: Santa Fe Chicken Soup, Diet Caffeine free Pepsi. more...
2179 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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