Hybrig's Journal, 28 February 2013

138.2 lb Lost so far: 15.0 lb.    Still to go: 8.2 lb.    Diet followed 100%.

---

1541 kcal

Fat: 10.55g | Prot: 54.77g | Carb: 342.91g.   Breakfast: melon, 100% Fruit & Veg Juice Smoothie - Mango Veggie. Lunch: Pineapple, Bananas, Cucumber (with Peel), Unsweetened Frozen Strawberries. Dinner: Fuji Apples, Raw Meal Vanilla. Snacks/Other: Bananas, Frozen Tropical Fruit Blend. more...

2383 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Housework - 6 hours. more...