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Diet Calendar Entry for 14 September 2019:
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1279 kcal
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Fat: 40.87g | Prot: 58.45g | Carb: 175.64g.
Breakfast: Daily Boost 即食大燕麥片, 福樂 頂級希臘式優格, 全聯 奇亞籽, Zespri 黃金奇異果, 蘋果（去皮）, Costco 鮮奶. Lunch: 先麥 芋頭酥. Dinner: 原味時代 糙米飯, 雞胸肉（烤製或烘焙）, 杏鲍菇, 煮熟的綠色椰菜. more...
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