Weigh In record (no journal entry) for 28 February 2013
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98.5 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 February 2013:
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892 kcal
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Fat: 12.73g | Prot: 48.95g | Carb: 144.64g.
Breakfast: té rojo. Lunch: queso fresco, pollo, arroz. Dinner: arroz, turron, Nesquik, leche en polvo descremada. Snacks/Other: turron, café instantaneo, Leche en Polvo Descremada, banana. more...
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1155 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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steady weight
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