Weigh In record (no journal entry) for 14 September 2019
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178.5 lb
Lost so far: 39.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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338 kcal
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Fat: 4.73g | Prot: 9.14g | Carb: 67.38g.
Breakfast: English Muffin, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Kellogg's Corn Flakes, Bonne Maman Orange Marmalade. Lunch: Taylor Farms Celery Sticks, Apples. more...
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gaining 3.5 lb a week
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Pearsall30-34's weight history
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