Weigh In record (no journal entry) for 28 February 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1040 kcal
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Fat: 28.50g | Prot: 118.00g | Carb: 85.00g.
Breakfast: Rehab Green Tea + Energy. Lunch: Original Potato Crisps, Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch), Real Mayonnaise. Dinner: Cottage Cheese 2%, Chicken Breast Strips - Chicken Fajita@. more...
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steady weight
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ssj4's weight history
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