|
Gisteren pizza . Restant staat nog in koelkast! Zo maar weggooien. Alles maar weer opschrijven. Dit loopt uit de hand😢
|
144.8 lb
Lost so far: 7.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2019:
|
1364 kcal
|
Fat: 96.54g | Prot: 52.82g | Carb: 50.91g.
Lunch: AH Pijnboompitten, Zespri Kiwi Gold, Gepelde Zonnebloempitten, Milbona Greek Style Yoghurt Creamy . Dinner: AH Kippendijfilet, Rode Paprika. Snacks/Other: Walnoten, Milka Hazelnoot Chocolade, Olifant Jonge Jenever, Amstel Radler Fris, Deen Paardenworst. more...
|
gaining 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elvybarbar's weight history
|