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bir aylık sallamadan sonra kaldigim yerden devam
Diet Calendar Entries for 14 September 2019:
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376 kcal
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Fat: 5.86g | Prot: 9.00g | Carb: 80.65g.
Breakfast: Kelly's Fitness Club Meyveli Çıtır Müsli. Dinner: Yoğurt, Karışık Yeşil Salata. Snacks/Other: Siyah Üzüm, Türk Kahvesi. more...
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3394 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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