Weigh In record (no journal entry) for 28 February 2013
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134.2 lb
Lost so far: 10.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1702 kcal
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Activities & Exercise:
Weight Training (moderate) - 16 minutes, Running - 6/mph - 14 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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tonyt741's weight history
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