Weigh In record (no journal entry) for 04 August 2010
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174.5 lb
Lost so far: 10.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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1295 kcal
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Fat: 45.21g | Prot: 93.62g | Carb: 125.11g.
Breakfast: Cherries Jubilee Nonfat Yogurt, Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: brown rice, green beans, Fluffy Meatballs. Dinner: provolone, mayo, whole wheat bun subway, chicken breast. Snacks/Other: apple cider vinegar. more...
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losing 17.5 lb a week
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Desirae's weight history
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