Weigh In record (no journal entry) for 14 September 2019
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158.7 lb
Lost so far: 12.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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818 kcal
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Fat: 27.70g | Prot: 30.70g | Carb: 109.10g.
Breakfast: Epica Йогурт с Ванилью, Злаками, Семенами Льна и Отрубями. Lunch: Макдоналдс Коктейль Шоколадный , Макдоналдс Чизбургер Фреш. more...
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losing 13.9 lb a week
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alenaprokopenko90's weight history
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