Weigh In record (no journal entry) for 14 September 2019
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191.4 lb
Lost so far: 7.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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402 kcal
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Fat: 16.97g | Prot: 16.27g | Carb: 46.52g.
Breakfast: Праздник Сластены Зефир Крем-Брюле, Огурец (с Кожурой), Сыр Тильзитер, Parmalat Молоко 3,5%, Жареное Яйцо. more...
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gaining 0.8 lb a week
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irina977144's weight history
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