Weigh In record (no journal entry) for 14 September 2019
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136.9 lb
Lost so far: 39.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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568 kcal
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Fat: 23.96g | Prot: 55.93g | Carb: 29.49g.
Breakfast: Огурец (с Кожурой), Морковь по-Корейски, Яйцо, Макароны Отварные, Мираторг Котлеты из Телятины. more...
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gaining 6.2 lb a week
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