guguchkina.olyga's Journal, 31 May 2018

guguchkina.olyga's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2018

133.8 lb Lost so far: 7.5 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2018:

671 kcal

Fat: 27.71g | Prot: 29.80g | Carb: 78.67g. Breakfast: Простоквашино Сметана 10%, Банан, Яйцо Всмятку, Сыр Российский. Lunch: 4 Сезона Овощи по-Деревенски, Сыр Российский, Суп Куриный с Вермишелью. Dinner: Черешня, Яблочное Пюре с Сахаром. more...

1479 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 23.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

guguchkina.olyga's weight history

view complete history

guguchkina.olyga's Journal, 31 May 2018

Submit a Comment

Other Related Links

Members

guguchkina.olyga's weight history