|
54kg
Diet Calendar Entry for 13 September 2019:
|
1352 kcal
|
Fat: 52.47g | Prot: 61.97g | Carb: 163.84g.
Breakfast: Semangka, Melon. Lunch: KFC Perkedel, Ayam (Dilapisi Tepung Roti dan Digoreng), KFC Perkedel, Fuyunghai, Labu Dimasak, Semur Daging, Nasi Putih, Ikan Gurame. Dinner: Wall's Cornetto Black & White, Cap Cay Kuah, Nasi Putih, Tempe Mendoan. Snacks/Other: Mangga, Jambu Biji. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
afanie1's weight history
|