Weigh In record (no journal entry) for 13 September 2019
|
140.4 lb
Lost so far: 20.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 September 2019:
|
635 kcal
|
Fat: 14.37g | Prot: 21.50g | Carb: 111.20g.
Breakfast: Кофе с Молоком, Манник, ВкусВилл Сосиска Куриная, Mission Deli Тортилья, Сыр Чеддер. Lunch: Кукуруза Вареная, Банан. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
svetavanya's weight history
|