Weigh In record (no journal entry) for 13 September 2019
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140.4 lb
Lost so far: 20.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2019:
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635 kcal
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Fat: 14.37g | Prot: 21.50g | Carb: 111.20g.
Breakfast: Кофе с Молоком, Манник, ВкусВилл Сосиска Куриная, Mission Deli Тортилья, Сыр Чеддер. Lunch: Кукуруза Вареная, Банан. more...
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losing 6.2 lb a week
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svetavanya's weight history
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