r.salas_'s Journal, 12 September 2019

Guardando carbos para la noche 💪

Diet Calendar Entry for 12 September 2019:
1673 kcal Fat: 39.62g | Prot: 161.39g | Carb: 175.31g.   Breakfast: Marco Polo Mostaza Americana, Heinz Ketchup sin Azúcar, Soprole Queso Gauda Laminado, Super Cerdo Fiambre de Jamón Sándwich, Castaño Pan Molde Integral Light, Peras. Lunch: Lider Paila Marina. Dinner: Tomates, Heinz Ketchup sin Azúcar, Dole Lechuga Escarola, Super Pollo Tiritas De Pechuga (80g), Castaño Pan Molde Integral Light. Snacks/Other: Manzana Verde. more...

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