Weigh In record (no journal entry) for 12 September 2019
|
197.7 lb
Lost so far: 13.3 lb.
Still to go: 57.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 September 2019:
|
989 kcal
|
Fat: 30.72g | Prot: 50.61g | Carb: 96.02g.
Breakfast: Blueberries. Dinner: Carrabba's Italian Grill Bread, Carrabba's Italian Grill Spicy Sicilian Chicken Soup, Olive Garden Mussels di Napoli, Captain Morgan Original Spiced Rum (1 oz), Vodka. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zchefdonna's weight history
|