Zausel 65's Journal, 12 September 2019

Guten Morgen ich hoffe allen geht es gut.

Diet Calendar Entries for 12 September 2019:
1693 kcal Fat: 71.04g | Prot: 62.12g | Carb: 200.00g.   Breakfast: Kirschtomaten, Bille Xtra Power Hanfsalami, Buko Garten-Kräuter, Oebel Mehrkornbrötchen, Oebel Mehrkornbrötchen. Lunch: REWE Beste Wahl Schwarze Oliven, Buko Garten-Kräuter, Taste Of Sweden Albaöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Mini Tortillas Natur, Lidl Plattpfirsich, Strauchtomaten, OceanSea Edle Matjesfilets Nordische Art. Snacks/Other: Latte Macchiato. more...
3742 kcal Activities & Exercise: Water Aerobics - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

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