andreia aparecida de oliveirarodrigues's Journal, 10 September 2019

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Weigh In record (no journal entry) for 10 September 2019

196.9 lb Lost so far: 39.0 lb. Still to go: 53.6 lb. Diet followed 100%.

Diet Calendar Entries for 10 September 2019:

950 kcal

Fat: 61.27g | Prot: 80.60g | Carb: 14.90g. Lunch: Carne de Porco, Beterrabas, Tomates. Dinner: Clara de Ovo, Gema de Ovo. Snacks/Other: Ovo Mexido. more...

2722 kcal

Activities & Exercise: Race - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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andreia aparecida de oliveirarodrigues's Journal, 10 September 2019

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