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unicorn<3
Journal
11 Sep 19
unicorn<3's Journal, 11 September 2019
unicorn<3's Profile
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Weigh In record (no journal entry) for 11 September 2019
132.5 lb
Lost so far:
12.1 lb
.
Still to go:
17.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2019:
969 kcal
Fat: 36.78g | Prot: 16.40g | Carb: 156.77g.
Breakfast:
Butter, Finn Crisp Roggenvollkornknäcke Rustikal, Elinas Joghurt nach Griechischer Art mit Honig, Banane, Äpfel.
more...
1847 kcal
Activities & Exercise:
Standing - 5 hours and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 4 hours.
more...
losing 0.3 lb a week
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