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I think that yesterday was pretty good. Makes up for yesterday I suppose. I drank 5 glasses of water, not as much as I wanted to drink, but better than yesterday. I got in 25 minutes of cardio earlier, and planned to do 25 minutes more, but work exhausted me! I'll probably do 55 minutes tomorrow.
Diet Calendar Entries for 27 June 2008:
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2291 kcal
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Fat: 106.05g | Prot: 101.68g | Carb: 248.91g.
Lunch: spinach, Pepper Jack Chunk Cheese, banana, salami, blueberries, Bagel, strawberries, vanilla yogurt, tomato, cream cheese. Dinner: Ranch, tomato, romaine lettuce, spaghetti sauce, ham, chicken patty, mozzarella, pizza dough. Snacks/Other: Coke, Dole Iceburg Salad Mix, Ranch, Egg. more...
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4602 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 3 hours, Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 55 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...
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