ivonebonno's Journal, 11 September 2019

Weigh In record (no journal entry) for 11 September 2019
134.0 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2019:
1120 kcal Fat: 84.87g | Prot: 76.15g | Carb: 15.06g.   Breakfast: Palta Hass, Xtrenght Proteína , Yema de Huevo Cocida, La Serenísima Manteca, La Serenísima Queso Holanda, Tortilla de Espinaca, Huevo, Espinacas. more...
1864 kcal Activities & Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week



     
 

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