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ivonebonno
Journal
11 Sep 19
ivonebonno's Journal, 11 September 2019
ivonebonno's Profile
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Weigh In record (no journal entry) for 11 September 2019
134.0 lb
Lost so far:
0 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2019:
1120 kcal
Fat: 84.87g | Prot: 76.15g | Carb: 15.06g.
Breakfast:
Palta Hass, Xtrenght Proteína , Yema de Huevo Cocida, La Serenísima Manteca, La Serenísima Queso Holanda, Tortilla de Espinaca, Huevo, Espinacas.
more...
1864 kcal
Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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