Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mwdrockstar
Journal
03 Aug 10
mwdrockstar's Journal, 03 August 2010
mwdrockstar's Profile
< Previous Entry
|
Next Entry >
Starting OVER!!!!
214.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 August 2010:
717 kcal
Fat: 26.70g | Prot: 64.27g | Carb: 54.91g.
Breakfast:
Yogurt Peanut Crunch Protein Bar.
Dinner:
yellow corn tortillas mission, lettuces Green Mix, Ground turkey foster farms, hot sauce, monterey Cheese, Avocados.
Snacks/Other:
Pirate's Booty Puffed Rice and Corn Snack.
more...
2460 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mwdrockstar's weight history
view complete history