Weigh In record (no journal entry) for 03 August 2010
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140.8 lb
Lost so far: 0.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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1757 kcal
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Fat: 75.95g | Prot: 75.20g | Carb: 157.06g.
Breakfast: Special K chocolate, nonfat milk, Pebbles. Lunch: Snickers, mixed nuts lightly salted. Dinner: italian dressing, a1, macaroni and cheese, chicken tenders. more...
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losing 11.2 lb a week
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Scarlett_Elizabeth's weight history
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