Colinhiscock's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
148.0 lb Lost so far: 62.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
880 kcal Fat: 46.79g | Prot: 47.93g | Carb: 64.42g.   Breakfast: Promax. Lunch: Egg. Dinner: Puff Pastry. Snacks/Other: Low Fat Rice Cakes. more...
losing 28.0 lb a week

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