AmberGry33's Journal, 10 September 2019

My fiancé calls me droopy drawers, apparantely it’s my butt I’ve lost Lol.. think I may need to go pants shopping 😏
148.8 lb Lost so far: 26.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2019:
1490 kcal Fat: 60.45g | Prot: 56.16g | Carb: 185.36g.   Breakfast: Low Carb Blueberry Muffin. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Northern Catch Sweet & Spicy Chunk Light Tuna in Water. Dinner: Blue Diamond Almond Breeze Vanilla Milk, Mayonnaise , Tomatoes, Franz 100% Stone Ground Whole Wheat Bread, Open Nature Cauliflower Crust Margherita Pizza. Snacks/Other: Coffee, Coffee-Mate Hazelnut Coffee Creamer (Tub), Trail's Best Double Salami Sticks, Live G Free Caramel Apple Baked Chewy Bars, Strawberries . more...
losing 14.0 lb a week

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Comments 
I’ve been walking so much I must of walked my butt off 😆 I’ll give the squats a try.. lol  
11 Sep 19 by member: AmberGry33
Thanks ABOUTMYTRIBE I'll look at that. I do have prescribed exercise from my doctor, but still difficult to do. 
12 Sep 19 by member: Jopenn
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