Weigh In record (no journal entry) for 10 September 2019
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2019:
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2204 kcal
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Fat: 70.39g | Prot: 101.03g | Carb: 292.16g.
Breakfast: Cruz de Malta Yerba Mate, Té (Infusión), Naranjas Ombligonas, Banana. Lunch: Cruz de Malta Yerba Mate, Huevo Duro, Tomates, McCain Papas Fritas, Vacío. Dinner: Hellmann's Ketchup, Dia Pan Lactal, Huevo Frito, Manzana, Don Satur Budín Marmolado. Snacks/Other: Empanada de Verdura, Banana, Cruz de Malta Yerba Mate, Clight Jugo. more...
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1840 kcal
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Activities & Exercise:
Working - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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lorena 23's weight history
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