Weigh In record (no journal entry) for 10 September 2019
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190.7 lb
Lost so far: 37.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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1717 kcal
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Fat: 43.50g | Prot: 58.22g | Carb: 262.76g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Harry's Pain de Mie Complet (42g), Beurre. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Jambon Supérieur sans Couenne, Pommes de Terre (Chair, avec du Sel, Bouillies), Carrefour Tomates Cerises Italie, Haricots Verts. Dinner: Auchan Boudin Noir aux Oignons, Mousline Purée . Snacks/Other: Carrefour Discount Glace Saveur Vanille. more...
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gaining 0.8 lb a week
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