Weigh In record (no journal entry) for 10 September 2019
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134.5 lb
Lost so far: 26.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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835 kcal
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Fat: 42.21g | Prot: 98.00g | Carb: 22.58g.
Lunch: Coco Seco, Filé de Frango Grelhado, Friboi Carne Moída Patinho, Molho de Tomate Caseiro, Couve-Flor. more...
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losing 1.5 lb a week
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anninha321a's weight history
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