Weigh In record (no journal entry) for 10 September 2019
|
133.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2019:
|
176 kcal
|
Fat: 2.66g | Prot: 4.52g | Carb: 35.11g.
Breakfast: Chá Verde, Água, Quaker Aveia em Flocos, Maçã Verde. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcecyr's weight history
|