Weigh In record (no journal entry) for 10 September 2019
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160.9 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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153 kcal
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Fat: 7.64g | Prot: 8.22g | Carb: 12.40g.
Breakfast: Getoastetes Weißbrot, Spiegelei. more...
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gaining 1.1 lb a week
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pamina.1's weight history
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