Weigh In record (no journal entry) for 10 September 2019
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227.3 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2019:
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1223 kcal
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Fat: 48.59g | Prot: 38.78g | Carb: 161.29g.
Breakfast: Lidl Protein Bar Brownie-Schoko-Crisp (45g). Lunch: Aldi Pommes Frites. Snacks/Other: Pfanner Ice Tea Waldbeeren, Chio Tortilla Chips Nacho Cheese, Langnese Cuja Mara Split, Gut & Günstig Pistazien Geröstet & Gesalzen. more...
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losing 6.2 lb a week
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 Comments
10 Sep 19 by member: Ritamine_
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Guten Morgen Jazzy, ist doch klasse, was ich da sehe🧡💛💚
Siehst Du, geht doch 🍀
10 Sep 19 by member: *Skorpion-Queen*
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