Weigh In record (no journal entry) for 07 September 2019
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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60 kcal
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Fat: 1.50g | Prot: 10.00g | Carb: 1.00g.
Lunch: Market Pantry Deli Style Sliced Black Forest Ham. more...
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losing 28.0 lb a week
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Nanofgoat's weight history
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