Weigh In record (no journal entry) for 25 February 2013
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169.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1404 kcal
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Fat: 69.78g | Prot: 60.33g | Carb: 140.08g.
Breakfast: Splenda, Coffee, Coffee, Boiled egg. Lunch: Cheese, Zesty Italian dressing, Spinach, Grilled chicken, White rice. Dinner: Marinara sauce, Angel Hair Pasta, Seasoned Croutons, Cheese, Creamy Italian dressing, Lettuce. Snacks/Other: Microwave Popcorn with Butter, Tangerine, Pistachio Nuts, Soft Peanut Butter and Chocolate Chip Granola Bars. more...
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losing 2.0 lb a week
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Yniceguysgal's weight history
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