Salada de acelga com azeitona, Patinho assado, Abobrinha refogada
Diet Calendar Entries for 09 September 2019:
|
1230 kcal
|
Fat: 107.58g | Prot: 48.44g | Carb: 22.26g.
Breakfast: Lugen Semente de Chia, Nestlé Iogurte Natural Integral, Abacate, Copra Óleo de Coco Extra Virgem, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, La Violetera Azeitonas Verdes, Abobrinha Refogada, Patinho, Salada de Acelga, Morangos, Brigadeiro Low Carb. Dinner: Ovo Frito, Ovo Frito, Estrela do Oriente Castanha do Pará, Patinho. Snacks/Other: Brigadeiro Low Carb, Estrela do Oriente Castanha do Pará, Brigadeiro Low Carb, Morangos. more...
|
|
1927 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Body Combat - 45 minutes, Zumba - 45 minutes, Sleeping - 22 hours and 5 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabinhabs5's weight history
|