Weigh In record (no journal entry) for 09 September 2019
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115.3 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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404 kcal
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Fat: 19.01g | Prot: 12.43g | Carb: 48.77g.
Breakfast: Mabel Rosquinha de Coco, Geléia de morango, Pão de Forma Integral, Açúcar Demerara, Requeijão, Café. Snacks/Other: Amendoim, Iogurte de Kefir. more...
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gaining 6.2 lb a week
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anapaula2034's weight history
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