Weigh In record (no journal entry) for 09 September 2019
|
157.0 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2019:
|
2420 kcal
|
Fat: 75.29g | Prot: 93.41g | Carb: 339.67g.
Breakfast: Nestlé Passatempo Recheado Chocolate, DIA Macarrão Instantâneo Legumes, La Serenisima Doce de Leite, Peito de Frango, Requeijão, Pullman Pão de Forma, Pão Francês. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daidld's weight history
|