Weigh In record (no journal entry) for 09 September 2019
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213.4 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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921 kcal
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Fat: 60.56g | Prot: 80.87g | Carb: 10.42g.
Breakfast: Tomates, Ovo Frito. Lunch: Brócolis, Bife de Carne de Vaca, Ovo Frito, Salada Verde Mista. Dinner: Azeite de Oliva, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango (Pele Não Consumida). more...
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losing 0.9 lb a week
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Anne Dionisio's weight history
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