Weigh In record (no journal entry) for 09 September 2019
|
135.4 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2019:
|
650 kcal
|
Fat: 28.52g | Prot: 17.25g | Carb: 80.62g.
Breakfast: Baguette, St Hubert St Hubert 41, Tropicana Orange sans Pulpe, Lipton Thé Citron. Lunch: Mille Feuille, Saint Agur Fromage à Pâte Persillée, Baguette, Vinaigrette Française, Auchan Salade Iceberg, Quiche Lorraine, Ratatouille Maison, Ebly Blé Cuit, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessj2002's weight history
|