Ayuamellia's Journal, 09 September 2019

kurleb 550kkal

Diet Calendar Entry for 09 September 2019:
1563 kcal Fat: 38.29g | Prot: 114.12g | Carb: 198.49g.   Breakfast: Ellenka Fiber Creme, Blueberry (tanpa Pemanis, Beku), Susu Kedelai, East Bali Cashews Granola Chocolate Vanilla, Morin Selai Kacang, Pisang, Quaker Instant Oatmeal Grain. Lunch: Ikan Panggang, Bango Kecap Manis Light, Finna Food Sambal Terasi Uleg, Bertolli Extra Light Tasting Olive Oil, Sayur Campuran, Nasi Merah. Dinner: Superindo Kerupuk Kemplang Panggang, Finna Food Sambal Terasi Uleg, Sayur Campuran, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Bio Kul Plain Yogurt, Blueberry (tanpa Pemanis, Beku), Apel. more...

23 Supporters    Support   

Comments 
aduh ikannya..pingin 😍 
10 Sep 19 by member: quirky.jette

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ayuamellia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.