very slow progress but not giving up. I have not had any sweets for over two months now and I am okay with that. I am on Keto diet now, so similar to Atkins. Following recipes provided with weekly meal plan. All very good.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Slow and steady wins the race 😊😊 I need to remember that myself.
08 Sep 19 by member: jcmama777
|
Like peanut butter cups? Look up keto fat bombs - perfect for keto! Keep in freezer as will melt at room temp. My go-to candy substitute! Down 15 pounds this summer so far - you got this!
08 Sep 19 by member: MeltedCrayon
|
It sounds great. Keep up the good work
08 Sep 19 by member: liv001
|
whoohoo 2 months turns into 2 years, good job 👍 keto on
09 Sep 19 by member: jenjabba
|
if you want to go faster don't eat fat bomb stick to food with the most nutritional value, steak and eggs and and and 😂
09 Sep 19 by member: jenjabba
|
That's a great drop! Nice on the sweets.
09 Sep 19 by member: tatauu22
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anonymousfoodaddict's weight history
|