08/09/19
Didn’t think that I would lose weight was good for 4 days but other than that had 2 take aways.
Either way happy for the loss.
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185.8 lb
Lost so far: 21.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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Aaron_Vere's weight history
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